Draft Outline:

Intro: Why digestion is the foundation of overall health.

Food #1 – Ginger: Anti-inflammatory, eases bloating, simple tea recipe.

Food #2 – Papaya: Rich in enzymes, helps break down proteins.

Food #3 – Yogurt: Probiotics for gut balance, easy snack ideas.

Food #4 – Leafy Greens: Fiber-rich, cleanse the digestive system.

Food #5 – Peppermint: Relieves indigestion, tea or oil options.

Quick Tips Section: Small habits that support digestion (hydration, eating slowly).

CTA: Invite readers to the Health Hub for more nutrition & wellness content.