So, hopefully, you have just read about the benefits of vitamin B complex, located here. However, there is something not right! The vitamin Bs listed were 1, 2, 3, 5,…
What is Vitamin B complex?Good nutrition is tied to good health, as well as to the prevention and treatment of many conditions. Getting the recommended amounts of vitamins each day…
What is Vitamin A?Vitamin A is another name for a group of fat-soluble compounds highly important for human health. Since vitamin A is fat soluble, it’s stored in body tissue…
Stress! Anxiety! Pain! What's going on? No matter if it is stress, anxiety, negative emotions or physical pain, our bodies respond with tightened muscles, quicker heartbeat, short breaths, and dilated…
What is Epsom Salt?An occurring, pure mineral compound of magnesium and sulfate coming from a saline spring at Epsom in Surrey, England, this compound has been known to naturally remedy…
What is Arugula?In the scientific world, it is known as "Eruca sativa" but it has other aliases such as "salad rocket", "garden rocket", "roquette", "rucola", or "rugula". It is from…
